Sam Horan

BSN, RN, CPT

I started lifting weights and exercising as a freshman in college; once I started seeing how much it shaped my physique and how it uplifted my mindset, I kept going with it. Working in healthcare has given me a whole new appreciation for good health and made me recognize how important an active and fit lifestyle is to your well-being. Fitness has been an integral part of my life my entire adulthood- and I know what it feels like to fall off the bandwagon and feel frustrated about not seeing the progress you wish to see at the gym despite the hours of training. It wasn't until years into my own journey that I realized you can build an incredible physique without making fitness consume your life. I never thought in a million years as that person on the left that I'd be able to achieve the physique I'm in now. And if my transformation is any indication of what's possible for you, your own dream physique is waiting for you, and I can't wait to help you get there.